(Source: tinafeyys)
- Easy and very effective
- Requires nothing but your body
- Includes attack
Very useful to know, pass and share please.
Hopefully nobody will ever have to use any of this, but honestly, I can’t stress enough how important self defense is.
The only kind of marks you should ever leave on a dog.
I’ve reblogged this photo so many times & that’s my favorite comment on a photo in the history of the world.
(Source: alizebaby626)
i just found this poem that i wrote like way back in october when i first started recovering and needed to convince myself it was worth it and this is awkward because i never share my writing and people that i know in real life follow this blog ?? uh i hope you like it yeah i dunno i wanted to post it
This is perfect
cut up some kiwis, melons, pears, oranges, and mangos for my brothers and sister :)